Hypnotherapy (clinical hypnosis), stress-management, anxiety / phobia treatment. smoking cessation and relaxation therapy for Inverness and the Highlands

Hello, my name is Shonagh Paterson and I have many years experience as a qualified hypnotherapist. Whatever your problems are, we can probably resolve them much more easily and quickly than you had ever imagined. I like to see quick results so all sessions are designed to get the best results in as few sessions as possible. Often only one is required, but that varies from person to person.

Hypnotherapy can be a used to manage stress; overcome lack of self-confidence; treat fears and phobias; teach you how to cope with anxiety and panic attacks; help you sleep better; learn relaxation techniques; stop smoking: deal with emotional issues and much more.......

Why not try a FREE consulation? If you're considering trying hypnotherapy why not book a free initial consultation? There's absolutely no pressure to book a full session afterwards. Instead I encourage you to take some time to think about it and then give me a call later once you've decided to go ahead.

I'm committed to doing my very best to help you resolve your issues as quickly and effectively as possible.This means that in the long run you save both time and money! I believe that your hypnotherapy sessions with me give you excellent value for your money.

	I felt the session was definitely worth the money.....I liked the experience with you a lot and would prefer a session with you to say a spa break....I think you are very suited to the role and I have never felt so relaxed with a stranger for a long time!
	J.A.

You'll receive many 'extras' with your first session:
	A hypnotherapy relaxation CD (as download)
	A comprehensive written report outlining what we did during your first full session. This means that you have many of the techniques and insights from the session at your fingertips for future reference. I may also include other techniques etc. that you might like to try at home.
	Any additional handouts or CDs that I feel might be useful
	Email or telephone support is available, at no extra cost, should you require it.
	If we go over the specified time, there's no extra charge
	A guarantee with your first treatment

So who am I? I'm an experienced, fully qualified hypnotherapist with a hypnotherapy practice near Inverness in the Scottish Highlands. I've been using hypnotherapy to help people overcome their difficulties and achieve their potential since 1998. I practice in a pleasant, very peaceful rural location, only four miles from Inverness.

I offer you caring, professional and effective complementary therapy treatments using hypnotherapy (sometimes called clinical hypnosis or medical hypnosis) and other compatible,up-to-date psychotherapy techniques to ensure that you get the most from your treatment.

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If you're trying to find something that really can work, then why not consider hypnotherapy?

So what is hypnotherapy? It's often described as one of the quickest and most effective ways to manage stress; overcome lack of self-confidence; treat fears and phobias; teach you how to cope with anxiety and panic attacks; help you sleep better; deal with emotional issues and much more.......

Whether you want to learn how to stop anxiety attacks, are desperate to stop smoking, want to discover how to relax, or simply wish to find out how hypnotherapy and my other techniques can help you cope with stress, insomnia or lack of confidence please check out this website to learn more.

You can find out more about hypnosis by going to the hypnotherapy frequently asked questions page. Or why not do my stress test? You can read the articles and self-help tips by going to the 'Articles and Self-help' menu at the top of the page.