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| Shonagh Paterson Stroma, Farr, Inverness Registered Hypnotherapist for Inverness and the Highlands & Islands |
Your treatment - How many treatments?
Maybe you're wondering how many hypnotherapy treatments you'll need? That's a very difficult question to answer! - The number of sessions required varies very much from person to person. |
For some of my clients as little as one or two sessions are sufficient in order to deal with any single issue. Complex issues may, of course, take much longer to treat. To achieve long-term results I expect the average client to attend for approx 4 visits. My stop smoking treatment takes only 2 sessions. It's very unusual for anyone to need more than 6 appointments for any one issue. |
How many sessions are needed |
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Psychoanalysis: 38% recovery after 600 sessions |
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Behavior Therapy: 72% recovery after 22 sessions |
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Hypnotherapy: 93% recovery after 6 sessions |
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- American Health Magazine reported these findings from a study. |
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I'll be able to give you a much better idea of how many consultations you'll need once I've met you and assessed how well you respond to treatment - sorry for sounding so vague! The above study reported in American Health Magazine shows that hypnotherapy compares very favourably to some of the more traditional 'talk therapies'. |
I'm confident that I can help you and so offer you a guarantee with your first session. But please remember that for real change to occur you must attend because you want positive change not because someone else wants you to change.
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Coming into the session with an attitude of wanting and being ready for positive change is the single most important thing you can do.With advanced hypnotherapy and my other therapy techniques progress is measured in days and weeks rather than months and years. So you can save time and money, and make much quicker progress.
I don't claim to offer you a miracle 'cure' for life's problems! If you want to experience real and lasting improvement - since you've read this far, I'm sure you do - then you should be prepared and willing to attend for as many sessions as needed. I'll be able to give you a much better idea of how many sessions you'll need once I've met you and assessed how well you respond to treatment.
I continue to regularly update my skills in order to help you achieve your goals as quickly and effectively as possible. If I feel that I can't help you, then I'll be honest with you and tell you in order to not waste your time!
If you’d like to start the process of ridding yourself of your problem now please read on:You can begin to rid yourself of your problem right now using a simple visualisation technique sometimes used in hypnotherapy. Take a moment or two now to create a picture in your mind of how good life will be once you have resolved your problem. See yourself free of your problem, feel how good it is to be free of your problem, notice how wonderful it feels to have rid yourself of this problem. Imagine that your problem has already gone. Use all the powers of your mind to imagine this as vividly as possible.
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If you can do this then you've just taken the single most important step to regaining control of your life.....you've identified your goal. Let me help you reach your goal...... whatever it may be.
......And remember that your first hypnotherapy session comes with a guarantee. So go on. If you're committed and are determined to improve your life, give it a try!
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Please contact me to find out more. You can ask me any questions about hypnotherapy. |
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Or maybe you'd rather book a free introductory consultation to find out more about how hypnotherapy can help you? This gives you a chance to meet me and decide if we could work together. |