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Do you often experience anxiety or stress?
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Do you feel overwhelmed or unable to cope?
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Do you lack confidence?
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Maybe you'd like to stop smoking?
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Would you like to learn effective stress management techniques to help you cope?
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Do you have a fear or phobia you'd like to remove?
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Would you like to change unwanted thoughts or beliefs such as "I can never get what I want", "I'm not good enough", "I can't do this." or "I can't do that." etc?
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Are you desperate to lose weight?
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Do you wish to reduce pain?
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Do you suffer from a debilitating illness such as cancer, ME or chronic fatigue and wish to learn how to deal with the emotional and physical pain this can cause?
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I specialise in: |
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anxiety and stress management
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smoking cessation
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lack of confidence
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hypnotherapy to help you cope with anxiety and panic attacks (including Generalised Anxiety Disorder (GAD)
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Hypnotherapy and the other therapy techniques I use can treat a wide range of issues:
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Addictions (including smoking)
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Anger Management
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Anxiety
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Cancer
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Driving Test Anxiety
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Grief
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Eating disorders
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Fears and Phobias
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Feeling down
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Insomnia
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Lack of Confidence / Lack of self-esteem
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M.E. (Myalgic Encephalomyelitis)
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Nail-biting
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Negative thoughts / attitude
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Pain
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Panic Attacks
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Past Trauma
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Pregnancy, Childbirth etc
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Skin Conditions
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Smoking Cessation
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Stammers, stuttering, tics, tremors etc.
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Stress
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Tension
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Weight loss issues ..........and much more
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These are only some of the issues that hypnosis can treat. If you have a problem that's not on the list please ask.