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| Shonagh Paterson Stroma, Farr, Inverness Registered Hypnotherapist for Inverness and the Highlands & Islands |
Hypnotherapy to help you with .... fears and phobias
Hypnotherapy is one of the most popular treatments for dealing with phobias and fears. If you want to take charge of your life and learn how to manage your phobia, hypnosis could be the relatively fast and effective treatment that you're looking for. In most cases fears and phobias respond extremely well to hypnotherapy and the other newer psychotherapy methods I use. |
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(I don't have a magic wand so it takes your commitment and co-operation too!) Only with your input can your phobia be dealt with successfully. |
I can't magically "cure" you but I can give you all the tools you need to help you overcome your phobia. I like to look at hypnotherapy as a way of helping you regain control of your life once more.
Look up any list of phobia cures and hypnosis and hypnotherapy are bound to be mentioned as amongst the best phobia treatments available. You'll also find a mention of meridian therapies such as EFT and TFT (Thought Field Therapy).
For most of my clients hypnotherapy, sometimes combined with other techniques, can be so effective that a phobia can be completely eliminated within only a few sessions.
But you're phobia is worse than most?...... That shouldn't be a problem. In most cases - even the most challenging - hypnotherapy (clinical hypnosis) and other simple tried and tested therapeutic techniques can deal successfully with a phobia in only a few hours of therapy. It doesn't have to take many months of treatment to make your worst fears manageable.
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…..And it really makes little difference what the phobia is or for how long you've suffered. I believe that treatments and techniques used to treat phobias should be easy, safe, fast, measurable and affordable. Hypnotherapy is all of these. Most phobias respond surprisingly well to treatment using hypnosis either on its own or combined with other rapid methods. So, despite what others may say, you certainly don't have to 'learn to live with your fear or phobia' or 'pull yourself together'. Such advice isn't at all helpful!
Hypnosis is so powerful, because it deals with your mind..... And it's your mind that's responsible for your thoughts, your habits, your attitudes and your beliefs. Change your mind and you can do just about anything. That includes getting rid of your fears and phobias. |
There's a good chance that you can rid yourself of your phobia now. If you take 'cure' as meaning that your phobia is no longer a major issue, then you can 'cure' your phobia. All it takes is your full commitment and the right sort of treatment.
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Can you imagine how fantastic you would feel if you were to learn how to overcome your phobias and put your worst fears behind you? With the help of a hypnotherapist you can learn self-help techniques to deal with your fears and phobias, whatever they are.So if you suffer from a fear or phobia which is preventing you from going forward in life, or simply making things difficult for you, please don't be afraid to ask for help.
If you decide to come for hypnosis with me to help you overcome your fears and phobias you'll: |
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Overcome your fear, or at the very least, reduce it to a level where it simply isn't a big issue for you. |
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Learn how to adopt a more relaxed attitude towards life in general. |
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Be taught how to respond in a new, relaxed way in those situations where you used to panic. |
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Become more confident in your ability to cope with whatever life throws at you. |
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Gain an understanding of the causes of your phobia and why you react as you do. |
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Overcome your phobia.
Like many people you can learn to live with your phobia simply by avoiding situations that trigger the phobic reaction. Or, instead, you might choose to learn new skills and strategies such as hypnosis to help you deal with your phobia.
P.B. Easter Ross. |
I first went to Shonagh in February 2004 for treatment for a water phobia. I couldn't even watch water scenes on TV without panicking! I have two children who are good swimmers, but my fear was stopping me from seeing them having fun in the water. Thanks to Shonagh, after two therapy sessions, I can now enjoy going into the swimming pool and can watch water scenes on TV without being 
frightened.How much longer are you willing to put up with your phobia? Isn't it about time you took positive action and dealt with your worst fears?
Hypnotherapy and my other therapy techniques can be astonishingly effective in the treatment of fears and phobias. |
Why not contact me to find out how hypnotherapy might be able to help you? I look forward to hearing from you very soon.
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Please contact me to find out more about how hypnotherapy may be able to help you deal with your fears and phobias. |
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Or maybe you'd rather book a free introductory consultation to find out more about how hypnotherapy can you overcome your phobia? This gives you a chance to meet me and decide if we could work together. |