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  Fears and PhobiasHypnotherapy to help you with .... fears and phobias What is a phobia? What causes a phobia? How many people suffer from phobias? Types of phobias Social phobia Agoraphobia List of phobias Hypnotherapy to help you with ....Anxiety and stress managementFears and phobias Generalised anxiety disorder (GAD) Lack of self-confidence Relaxation Panic attacks Stopping smoking What other problems can hypnotherapy treat?
 
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  Shonagh Paterson
Stroma, Farr,
Inverness

Registered Hypnotherapist
for Inverness
and the Highlands & Islands

 

 


Fears and phobias - Types of phobias

The three main kinds of phobias

There are three main types of phobias, namely

  • specific phobia (simple phobia)

  • social phobia (or social anxiety disorder)
  • agoraphobia
 

other related topics ....

Anxiety and stress management >
Generalised anxiety disorder (GAD) >
Lack of self-confidence >
Relaxation >
Panic attacks >
Stress test >

All types of phobias can be with or without panic attacks.


Life Cycle Phobia - the new one

In addition to the three main types of phobias listed above, the American Psychiatric Association has identified a new category of fear which they have called Life Cycle Phobia.
This involves a fear of anything related to the normal cycles of life.  Such fears can include the fear of getting married, having a family, divorce, illness, aging and death. puberty, dating, and death.



Specific phobia (simple phobia)

A specific phobia, sometimes called a simple phobia, is an extreme illogical fear of something that we realise poses little or no actual danger. Examples of this include an irrational and intense fear of bees, needles or water. Women are more likely to suffer from this type of phobia than are men.



Social phobia or social anxiety disorder

A social phobia is characterized by an overpowering and disabling fear of social situations. Such fear stems from a dread of embarrassment, rejection, humiliation or of being watched. This is much more than just shyness. Find out more about social phobia >



Agoraphobia

Agoraphobia is believed to affect about a third of all people with anxiety disorders. It's usually thought to signify the fear of open spaces. This is a common misconception since agoraphobia may affect people in both open and enclosed spaces.

Many people don’t really know what the symptoms of agoraphobia are, and so many cases remain undiagnosed for months or even years. Find out more about agoraphobia >


Do you have a phobia that's making your life a misery? Hypnotherapy may be able to help you overcome your fears and phobias and get your life back in order again. Have a look at the hypnotherapy frequently asked questions page to find out more about hypnosis and hypnotherapy.

If your phobia is causing you distress, please contact me to find out how hypnosis and my other treatments might be able to help you. Don't let your phobia hold you back any longer!

......And remember that your first hypnotherapy session comes with a guarantee. So go on. If you're committed and are determined to improve your life, give it a try!

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Please call me if you have any questions about how hypnotherapy can help you deal with your fears and phobias

Please contact me to find out more about how hypnotherapy may be able to help you deal with your fears and phobias.

  Would you like a FREE introductory hypnotherapy consultation?

Or maybe you'd rather book a free introductory consultation to find out more about how hypnotherapy can you overcome your phobia? This gives you a chance to meet me and decide if we could work together.

 
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Shonagh Paterson (registered hypnotherapist) Stroma, Farr, Inverness, IV2 6XG
Hypnotherapist for Inverness and the Highlands and Islands

 

Experienced, fully qualified hypnotherapist specialising in stress management, self confidence issues, smoking cessation and the rapid and effective treatment of fears, anxiety, phobias and panic attacks. Also treatment of many other problems using hypnotherapy (clinical hypnosis) and other therapeutic methods.
Contact me to find out more about hypnotherapy and hypnosis in Inverness and the Highland region.