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  Anxiety and stress managementHypnotherapy to help you with.... anxiety and stress managementWhat is stress? Signs and symptoms of stressHow common is stress? When should I get treatment for my stress?Stress management tips Stress test Stress can shrink your brain!Hypnotherapy to help you with ....Anxiety and stress managementFears and phobias Generalised anxiety disorder (GAD) Lack of self-confidence Relaxation Panic attacks Stopping smoking What other problems can hypnotherapy treat?
 


Anxiety and stress management - How common is stress?

Some studies suggest that between 60-90% of visits to GPs and other health care professions are stress related.  Perhaps that doesn’t surprise you? Of course, many more people don’t seek professional help for anxiety disorders but instead try to cope silently on their own.

An incredible two thirds of people admit that stress negatively affects their lives. British industry loses over 13 million working days each year because of stress. Each new case of work-related stress results in an average of 29 days' absence.

 


other related topics ....
Agoraphobia >
Fears and phobias >
Generalised anxiety disorder (GAD) >
Lack of self-confidence >
Relaxation >
Panic attacks >
Social phobia >


Did you know that......

 

stress is one of the main reasons given for worker

 

absenteeism in the UK

 

If you belong to the two thirds of the population suffering from the effects of stress, you’re probably reading this because you’re ready to do something about it.


Like to find out more?

If you really are serious about learning ways to cope better with stress, please do some research and then, if you wish, you can contact me and we'll talk about how hypnotherapy can help you.

I look forward to hearing from you soon! And don't forget my guarantee and offer of a FREE introductory appointment.

Hypnotherapy is one of the best antidotes to stressHypnotherapy is incredibly relaxing and is one of the best antidotes to stress. With hypnotherapy for stress management you can achieve long-lasting stress reduction in a relatively short space of time.

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Please call me if you have any questions about how hypnotherapy can help you with stress management

Please contact me to find out more. You can ask me any questions about hypnotherapy for anxiety and stress management.

  Would you like a FREE introductory hypnotherapy consultation?

Or maybe you'd rather book a free introductory consultation to find out more about how hypnotherapy can help you manage stress and anxiety? This gives you a chance to meet me and decide if we could work together.

 
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Shonagh Paterson (registered hypnotherapist) Stroma, Farr, Inverness, IV2 6XG
Hypnotherapist for Inverness and the Highlands and Islands

 

Experienced, fully qualified hypnotherapist specialising in stress management, self confidence issues, smoking cessation and the rapid and effective treatment of fears, anxiety, phobias and panic attacks. Also treatment of many other problems using hypnotherapy (clinical hypnosis) and other therapeutic methods.
Contact me to find out more about hypnotherapy and hypnosis in Inverness and the Highland region.