Professional hypnotherapist offering hypnotherapy services for Inverness and the Highlands

	home contact details terms & conditions

Are you searching for a successful treatment for stress, anxiety, phobias or panic attacks

..........Or would you like to stop smoking, learn ways to boost your self-confidence, deal with low self-esteem, overcome insomnia or cope with unwanted emotional issues?

If you're trying to find something that really can work, then why not consider hypnotherapy?

Hypnotherapy is often described as one of the quickest and most effective ways to manage stress; overcome lack of self-confidence; treat fears and phobias; teach you how to cope with anxiety and panic attacks; help you stop smoking; lose weight; help you sleep better; deal with emotional issues and much more.......

Hypnotherapy is a quick solution which gives lasting results Hypnotherapy is a relatively inexpensive, completely safe, short term solution that can bring about lasting results and put you back in control of your life. .....And my therapy sessions which use hypnosis, often combined with some other surprisingly quick and effective therapy techniques, are probably cheaper than getting your car serviced!

So if you're searching for something that really can work, why not consider hypnotherapy? You may be surprised at how quickly you get the results you're looking for.

' Those who say it cannot be done should not interrupt the person doing it '
- Chinese Proverb

Whether you want to learn how to stop anxiety attacks, are desperate to stop smoking, want to discover how to relax, or simply wish to find out how hypnotherapy and my other techniques can help you cope with stress, insomnia or lack of confidence please check out this website to learn more.

You can find out more about hypnosis by going to the hypnotherapy frequently asked questions page. Or why not do my stress test? You can read the articles and self-help tips by clicking on the 'Articles and Self-help' menu on the right of this page.

Are you looking for a qualified hypnotherapist?

My name is Shonagh Paterson and I'm an experienced, fully qualified hypnotherapist with a hypnotherapy practice near Inverness in the Scottish Highlands. I practice in a pleasant, peaceful rural location, only four miles from Inverness.

I offer you caring, professional and effective treatments using hypnotherapy (sometimes called clinical hypnosis or medical hypnosis) and other compatible, up-to-date psychotherapy techniques to ensure that you get the most from your treatment.

These are some of the very same methods that you may have seen celebrity hypnotherapist Paul McKenna using.

I'm committed to doing my utmost to help you resolve your issues as quickly and effectively as possible. This means that can you save both time and money!

HYPNOTHERAPY & HYPNOSIS
Hypnotherapy FAQs >
Hypnosis explained >
Hypnotherapy explained >
Stage hypnosis explained >
Self hypnosis explained >
What hypnotherapy feels like >

hypnotherapy to help you with...
Anxiety and stress management >
Fears and phobias >
Generalised anxiety disorder (GAD) >
Lack of self-confidence >
Relaxation >
Panic attacks >
Stopping smoking >
What other problems can hypnotherapy treat? >

your treatment
Am I a qualified hypnotherapist? >
What you can expect from your hypnotherapy treatment >
Guarantee >
How many treatments? >
FREE consultation >

Articles and self-help
Stress management tips>
Self- confidence tips and hints >
Stop smoking tips and hints >
Herbs supplements and vitamins to help you stop smoking >
Stress test >
How to reach your goals >
Change your state of mind >
What's your personality type? >
Learn self-hypnosis >
The truth about antidepressants >

What issues can hypnotherapy treat?

Hypnotherapy can be used to treat many different problems very successfully. Different hypnotherapists have different areas of expertise and perhaps prefer to work with some issues more than others. I love to work with clients to help them stop smoking, overcome stress or to boost their self-confidence.

I specialise in:

hypnotherapy to help you stop smoking

hypnotherapy for stress management

hypnotherapy for lack of self confidence

hypnotherapy to help you cope with anxiety and panic attacks (including Generalised Anxiety Disorder (GAD)

I regularly use hypnotherapy to treat other problems such as:

weight loss

insomnia

feeling down

For a more complete list of problems that hypnotherapy can treat please click here.

Are you ready to change?

My aim is to help you to help yourself. Please feel free to contact me now if:
	You're sick and tired of the way your problem is holding you back in life.
	You're ready and willing to change your life for the better and let go of old, unwanted ways of thinking and being.
	You're eager to try something different (after all what you've been doing hasn't been working.....so why keep on doing the same old things?).
	You're 100% committed to completing the process of change.
	You're excited about taking full responsibility for your life, your happiness and your future.
	You're willing to be honest with yourself about any possible underlying benefits that may be preventing you from getting rid off your problem
	You're keen work with me as an active partner in a therapy process that's designed specifically for you.

Your first treatment comes with a guarantee and so you have absolutely nothing to lose.

Find out more about hypnotherapy
If you're curious about hypnotherapy and would like to know how it can help you, please contact me to find out more. I'd be pleased to answer any questions, big or small.

Or perhaps you'd rather book a FREE consultation to make sure that my approach to therapy is right for you and that we can work together?

I look forward to hearing from you very soon.

P.S. Any comments or suggestions about this website and it's contents would be most helpful. Thanks!

Shonagh Paterson
Stroma, Farr,
Inverness

Registered Hypnotherapist
for Inverness
and the Highlands & Islands

Shonagh Paterson (registered hypnotherapist) Stroma, Farr, Inverness, IV2 6XG
Hypnotherapist for Inverness and the Highlands and Islands

Experienced, fully qualified hypnotherapist specialising in stress management, self confidence issues, smoking cessation and the rapid and effective treatment of fears, anxiety, phobias and panic attacks. Also treatment of many other problems using hypnotherapy (clinical hypnosis) and other therapeutic methods.
Contact me to find out more about hypnotherapy and hypnosis in Inverness and the Highland region.