Hypnotherapy (clinical hypnosis), stress-management, anxiety / phobia treatment. smoking cessation and relaxation therapy for Inverness and the Highlands
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Hello, my name is Shonagh Paterson and I have many years experience as a qualified hypnotherapist.
Whatever your problems are, we can probably resolve them much more easily and quickly than you had ever imagined. I like to see quick results so all sessions are designed to get the best results in as few sessions as possible. Often only one is required, but that varies from person to person. |
My Guarantee to You
And, although it's very unusual in the hypnotherapy world, your first full session comes with a guarantee! |
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Hypnotherapy can be a used to manage stress; overcome lack of self-confidence; treat fears and phobias; teach you how to cope with anxiety and panic attacks; help you sleep better; learn relaxation techniques; stop smoking: deal with emotional issues and much more.......
Each and every one of my in-depth hypnotherapy sessions is carefully tailored to your particular needs, simply because I don't believe that 'one size fits all'. Whatever your goal is..... I'll do my utmost to make sure you get there.
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Hypnotherapy isn't really what many people think it is. So, if you're one of these people who are reading this with an element of scepticism, or know little about hypnosis and are nervous of the unknown, please read my hypnotherapy frequently asked questions page. |
Why not try a FREE consulation?
If you're considering trying hypnotherapy why not book a free initial consultation? There's absolutely no pressure to book a full session afterwards. Instead I encourage you to take some time to think about it and then give me a call later once you've decided to go ahead.
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I'm committed to doing my very best to help you resolve your issues as quickly and effectively as possible.This means that in the long run you save both time and money! I believe that your hypnotherapy sessions with me give you excellent value for your money.
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I felt the session was definitely worth the money.....I liked the experience with you a lot and would prefer a session with you to say a spa break....I think you are very suited to the role and I have never felt so relaxed with a stranger for a long time! |
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J.A. |
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You'll receive many 'extras' with your first session: |
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A hypnotherapy relaxation CD (as download)
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Any additional handouts or CDs that I feel might be useful
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Email or telephone support is available, at no extra cost, should you require it.
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If we go over the specified time, there's no extra charge
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A guarantee with your first treatment |
 So who am I? I'm an experienced, fully qualified hypnotherapist with a hypnotherapy practice near Inverness in the Scottish Highlands. I've been using hypnotherapy to help people overcome their difficulties and achieve their potential since 1998. I practice in a pleasant, very peaceful rural location, only four miles from Inverness.
I offer you caring, professional and effective complementary therapy treatments using hypnotherapy (sometimes called clinical hypnosis or medical hypnosis) and other compatible,up-to-date psychotherapy techniques to ensure that you get the most from your treatment.
 These are some of the very same methods that you may have seen celebrity hypnotherapist Paul McKenna using.
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If you're trying to find something that really can work, then why not consider hypnotherapy?
So what is hypnotherapy? It's often described as one of the quickest and most effective ways to manage stress; overcome lack of self-confidence; treat fears and phobias; teach you how to cope with anxiety and panic attacks; help you sleep better; deal with emotional issues and much more.......
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If you're searching for something that really can work, why not consider hypnotherapy? You may be surprised at how quickly you get the results you're looking for.
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' Those who say it cannot be done should not interrupt the person doing it '
- Chinese Proverb
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Whether you want to learn how to stop anxiety attacks, are desperate to stop smoking, want to discover how to relax, or simply wish to find out how hypnotherapy and my other techniques can help you cope with stress, insomnia or lack of confidence please check out this website to learn more.
' If you can't see the bright side of life, polish the dull side! '
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You can find out more about hypnosis by going to the hypnotherapy frequently asked questions page. Or why not do my stress test? You can read the articles and self-help tips by going to the 'Articles and Self-help' menu at the top of the page. |
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Testimonials
- "I felt the session was definitely worth the money.....I liked the experience with you a lot and would prefer a session with you to say a spa break....I think you are very suited to the role and I have never felt so relaxed with a stranger for a long time!" JA -
- "Many thanks for your email with all the information about relaxing etc. I could not believe how much you have helped me even after one session." I.Y. -
"Having tried lots of therapies without success, I contacted Shonagh. After just two sessions with her, my self-confidence improved to the extent that I was able to overcome my most crippling phobia, that of picking up the phone and calling people without going through anxieties beforehand. It has made such a difference to my quality of life and I cannot recommend her sessions highly enough." M B - Isle of Lewis -
- "I first went to Shonagh in February 2004 for treatment for a water phobia. I couldn't even watch water scenes on TV without panicking! I have two children who are good swimmers, but my fear was stopping me from seeing them having fun in the water. Thanks to Shonagh, after two therapy sessions, I can now enjoy going into the swimming pool and can watch water scenes on TV without being frightened." P.B. Easter Ross. -
Click here to see more testimonials
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